Peanut Punch

Peanut Punch – Creamy, Nutty Energy Booster

Indulge in the rich, comforting taste of our Peanut Punch—a classic Caribbean-inspired blended drink made with high-quality smooth Orgainic peanut butter), creamy milk and subtle spices like nutmeg and vanilla. This velvety, naturally sweet treat delivers a satisfying nutty flavor with a smooth texture—perfect as a quick breakfast, post-workout refuel, or anytime pick-me-up. No artificial additives—just wholesome, nutrient-packed goodness in every glass.

Nutritional Highlights

Peanuts are a powerhouse legume rich in:
•  Monounsaturated & polyunsaturated fats (heart-friendly)

•  High-quality plant-based protein (for muscle support and satiety)

•  Fiber (for digestive health)

•  Antioxidants (including vitamin E and polyphenols)

•  Essential vitamins & minerals (vitamin E, magnesium, zinc, phosphorus, niacin, folate)
By enjoying Peanut Punch, you get a convenient, delicious way to tap into these benefits while savoring a flavorsome, energizing drink.

Potential Health Benefits Backed by Research
Peanuts and peanut-based drinks like this one are linked to several wellness perks in observational studies and reviews:

•  Heart Health — The healthy fats may help lower LDL (“bad”) cholesterol and support cardiovascular function, with regular peanut intake associated with reduced heart disease risk in large studies.

•  Weight Management — High in protein and fiber, peanuts promote fullness and may aid portion control without promoting weight gain when enjoyed mindfully.

•  Blood Sugar Control — Protein, fiber, and low-glycemic nature help stabilize glucose levels, beneficial as part of a balanced diet for blood sugar management.

•  Anti-Inflammatory Properties — Antioxidants and phytochemicals combat oxidative stress and may reduce body-wide inflammation.

•  Brain Health — Vitamin E and magnesium support cognitive function and may offer protection against age-related decline.

•  Bone Health — Good source of phosphorus, magnesium, and (with milk) calcium for maintaining strong bones.

•  Skin Health — Vitamin E acts as an antioxidant to help protect skin from free radical damage.

•  Immune System Support — Zinc and vitamin E contribute to immune resilience.

•  Digestive Health — Fiber promotes regularity and supports gut microbiome balance.

Versatile & Satisfying
Enjoy it chilled straight from the bottle, over ice, or as a base for smoothies. It’s a convenient, affordable way to get a protein-packed boost—often called a “strong back” drink in Caribbean culture for its energizing reputation!

How to Enjoy
•  Serving — 8–12 oz as a snack or meal replacement.
•  Tip — The creamy texture and nutty sweetness make it feel indulgent yet nourishing!
Note: Peanuts are nutrient-dense and generally healthy in moderation as part of a balanced diet, but they’re calorie-rich—enjoy mindfully. This drink is not a medical treatment and benefits vary by individual. People with peanut/nut allergies should avoid it entirely. Consult a healthcare provider for personalized advice, especially with conditions like diabetes or heart concerns.